Tips to Prevent Stained Teeth

Stained teeth are not an inevitability. Even if you enjoy dark-colored foods and beverages, it is not a given that you will stain your teeth. Every patient has the power to minimize tooth staining to a certain degree. The choices you make in terms of food and beverage consumption and oral hygiene dictate whether you will stain your teeth and the extent of the staining. Here is a look at how to decrease the chances of staining and keep your teeth looking their best.

Make the transition to an electric toothbrush

Switching to an electric toothbrush will make it that much easier to prevent teeth from staining. Electric toothbrushes do all the work, moving the brush in circles over and over to clean both rows of teeth. Furthermore, setting the electric toothbrush's timer for two minutes ensures a proper length of cleaning to prevent staining, decay, etc.

Implement a whitening toothpaste

Phase out your regular toothpaste and switch to a whitening variety. Even if this type of toothpaste only makes the teeth slightly whiter, it is well worth it.

Use a whitening mouthwash

You need every advantage you can get to whiten your teeth and keep them the perfect shade. Even your mouthwash selection plays a role in preventing stained teeth. Choose a mouthwash that is antibacterial so it can combat stain-causing plaque. Several different types of antibacterial, whitening mouthwashes are available.

Drink through a straw

There is nothing feminine or childish about drinking through a straw. In fact, more and more people are using straws as the awareness of the impact of beverages on teeth heightens. There is no sense letting beverages like coffee, tea, soda and juice contact your teeth when you can enjoy them through a straw. Go ahead and drink your wine through a straw as well. It might seem a bit immature to down your booze with a straw, yet it will keep your smile looking its best.

Eat those greens

Consuming green vegetables like spinach, lettuce, kale and broccoli can help prevent tooth stains. Eating greens prior to enjoying a tooth-staining food like pasta with red sauce can help protect them. These green veggies add a layer of protective film to your teeth that stop staining. Vegetables and fruits like apples, carrots and celery do the same when eating a meal that has the potential to stain the teeth. Even cheese can neutralize acid that leads to stains.

Drink milk or water

Swig some milk or water to wash away staining foods and beverages before they have the chance to settle in on your pearly whites. You can also rinse out your mouth with water after eating or drinking the items that are likely to stain the teeth. The sooner you rinse, the better. Taking these steps will help to keep your teeth looking their best.

Request an appointment in our Fort Lauderdale dentist office here:

Recent Posts

What To Expect: Professional Teeth Whitening Treatment From A General Dentist

A general dentist is a great resource to use when it comes to professional teeth whitening. They can safely and efficiently administer teeth whitening services so patients can achieve a bright, white smile. An improved smile can boost one's confidence, which can help with both social and professional interactions. It can be extremely helpful to learn…

Teeth Whitening: What To Avoid

Regardless of how good your oral hygiene is, you probably will need a teeth whitening treatment at some point in your life. These treatments can have a significant effect on the color of a person's teeth, eliminating most yellow and brown stains.Having pearly white teeth can make you appear younger and give you the confidence…

4 Teeth Whitening Aftercare Tips

Teeth whitening aftercare requires simple efforts. After the procedure, it is only reasonable that you want the effects to last as long as possible before another treatment is necessary. This means that if you want the results to last, you need to take aftercare seriously.Attending your dental appointments and using the in-house kits the dentist…

Brighter Teeth For A Brighter Smile

Teeth whitening is a popular dental tool that seems almost magical. Teeth whitening seems to be able to turn back the clock, undo stains, create a brighter smile, raise confidence and more. Since brushing and flossing do not seem to improve the overall shade of teeth, whitening solutions are becoming more and more popular. Yet,…

Recent Posts

Root Canal Therapy: Step By Step

Root Canal Therapy: Step By Step

Root canal therapy can be helpful for treating infected teeth. General dentists tend to recommend the procedure when a tooth is too far abscessed for a simple filling or crown. Learning more about how root canal therapy works can be helpful for patients preparing to undergo the process. Ultimately, it is best to consult with a…

How A Family Dentist Can Help Ease Dental Anxiety

How A Family Dentist Can Help Ease Dental Anxiety

If you have a dental phobia, you may only visit the family dentist when you have to. The good news is that there are options to help you ease your anxiety. About 9% to 20% of Americans fear going to the dentist. This is not simply nervousness. The good news is that there are options…